Healthy Habits for Families

Families are the foundation of society. A healthy and faithful family is not only unstoppable, but also unbreakable, and has the power to change the world.

Strengthen Your Family for Generations to Come

A healthy, God-centered family unit is the cornerstone of society. By working together, we can cultivate a robust family culture by addressing the following:

Invest in knowledge

Everything you need in one complete package

Healthy Family Essentials

$297 *one time payment

  • 6 Sessions 1:1 Coaching Program
  • Includes the following: Building a Family Culture, Family Prayer and Routine, and Diet & Nutrition
  • Email and text message support in between sessions
  • Recommended resources
  • 10% discount on all follow-up/maintenance sessions after completion of program

Other Healthy Families Coaching Services & Packages

Assessment & Complimentary Session


FREE

Free 30 minute consultation for new/prospective clients. We will review your intake form, explore areas of interest, and determine if coaching is a good fit for you.

6 Session Coaching Package


$597

  • 6 one-hour sessions via Zoom or phone call
  • Session topics do not have to be specific to health
  • Can meet weekly or every other week
  • Email & text support in between sessions

12 Session Coaching Package


$997

  • 12 one-hour sessions via Zoom or phone call
  • Session topics do not have to be specific to health
  • Can meet weekly or every other week
  • Email & text support in between sessions

General Health & Wellness Education Session


$67/session

  • These sessions can be used to provide information I’ve learned through my personal history of autoimmune management, working with clients, raising a healthy family, and health coach training. Potential topics are: diet & nutrition, sleep optimization, supplementation, stress management, and more.
  • Can also be used for brainstorming if you are overwhelmed with information and need help organizing your thoughts
  • I can share and recommend resources
  • We can determine how to leverage information you already have and turn it into a plan of action
  • Sessions are capped at 45 minutes.

*Much of the information I provide in these sessions can be found online and in health & wellness/nutrition books. I do not analyze lab or blood test results, nor do I offer specific advice on how to treat your medical condition.

Follow-up, Maintenance, A La Carte Sessions


$117/session

  • Best used as a tune-up session after completing a package
  • Can also be a la carte session if you prefer not to sign up for a package
  • One-hour sessions via Zoom or phone call

Strengthen Your Family Foundation

Invest in creating the faithful and healthy family culture you crave.