Faith-Based Healthy Living

Enhance your diet and lifestyle to include all of God’s tools for achieving and maintaining great health (because they really work).

God Has BIG Plans for You

I can help you discover and live out His purpose for you (and feel great doing it!). We can work together on the following:

Invest in your health

Everything you need to get started in one package.

Faith-Based Essentials

$297 *one time payment

  • 6 Sessions 1:1 Faith-Based Coaching Program
  • Includes the following: Diet & Nutrition, Prayer, and Daily Routine(s)
  • Email and text message support in between sessions
  • Christian-based recommended resources
  • 10% discount on all follow-up/maintenance sessions once program is completed

Other Faith-Based Coaching Services & Packages

Assessment & Complimentary Session


FREE

Free 30 minute consultation for new/prospective clients. We will review your intake form, explore areas of interest, and determine if coaching is a good fit for you.

6 Session Coaching Package


$597

  • 6 one-hour sessions via Zoom or phone call
  • Session topics do not have to be specific to health
  • Can meet weekly or every other week
  • Email & text support in between sessions

12 Session Coaching Package


$997

  • 12 one-hour sessions via Zoom or phone call
  • Session topics do not have to be specific to health
  • Can meet weekly or every other week
  • Email & text support in between sessions

General Health & Wellness Education Session


$67/session

  • These sessions can be used to provide information I’ve learned through my personal history of autoimmune management, working with clients, and health coach training. Potential topics are: diet & nutrition, sleep optimization, supplementation, stress management, and more.
  • Can also be used for brainstorming if you are overwhelmed with information and need help organizing your thoughts
  • I can share and recommend resources
  • We can determine how to leverage information you already have and turn it into a plan of action
  • Sessions are capped at 45 minutes.

*Much of the information I provide in these sessions can be found online and in health & wellness/nutrition books. I do not analyze lab or blood test results, nor do I offer specific advice on how to treat your medical condition.

Follow-up, Maintenance, A La Carte Sessions


$117/session

  • Best used as a tune-up session after completing a package
  • Can also be a la carte session if you prefer not to sign up for a package
  • One-hour sessions via Zoom or phone call

Discover God’s Amazing Gifts to Us

Achieve and Maintain the Great Health He Wants You To Have