My Services & Specialties
Since the beginning, God provided everything we need to keep our mind, bodies, and souls healthy. I help you learn how to use His tools, from food & diet, to lifestyle & habits, to prayer & meditation, to prevent and heal chronic disease.
I specialize in the following areas:
Healing Autoimmune Disease
Autoimmune disease recovery is possible. Understand how re-orienting your lifestyle to match God’s intent provides the healing capability you need. Together we can determine the resources your body requires, such as nutrient-dense foods, managing stress, reducing body burden, and more, to switch from a state of inflammation to a state of healing and immune regulation.
Real health starts at home. Learn what you and your family can do to create robust health, build strong relationships, and create a family-life based on faith and values. Together we can work on daily routines for kids AND parents, meal prep and planning that aid in lasting health, and forming a rich family environment through time spent and creating structure.
Faith-Based Healthy Living
We are comprised of Body AND Soul, so nurture both. Discover the holistic approach to life that aims to integrate God’s creation and intentions into your daily life. Together we can create a plan to improve the overall function of your body through the usual means of diet, sleep, and exercise, while also growing deeper in your relationship with God, and leveraging the benefits from improving your body, to glorify Him.
About Coach Frank
There are three things that define who I am and why I have established unchanging purpose and unlimited fulfillment in my life: Faith, Family and Autoimmune Disease.
After watching my own family members suffer from autoimmune disease, I entered into my own battle with autoimmune disease in 2010, along with my wife who was diagnosed at the same time.
Since then, we have worked tirelessly to learn everything we can about autoimmune disease reversal including physical, mental, and spiritual nutrition.
Along the way, we discovered that healing an autoimmune disease requires the same God-given principles that it takes to prevent chronic disease.
After years of practice, I am now an Adapt Certified Coach and make it my mission to help others build a TRULY healthy life while keeping God at the center.